Salmon & Beet Salad with Goat Cheese- What's For Dinner Challenge Salmon & Beet Salad with Goat Cheese- What's For Dinner Challenge

Salmon & Beet Salad with Goat Cheese- What's For Dinner Challenge

This Salmon and Beet Salad with Goat Cheese brings together roasted beets, tender salmon, leafy greens, and a bright citrus dressing — a nourishing balance of protein, colour, and comfort.

Salmon & Beet Salad with Goat Cheese

Servings: 4

Ingredients

  • 4 pieces salmon

  • 1 tbsp olive oil

  • Salt/pepper

  • 4 cups Spring salad mix

  • 1 avocado sliced

  • 1 cup sliced canned beets

  • Sliced oranges

  • Optional: ¼ cup reduced-fat crumbled feta

For Dijon Citrus Vinaigrette

  • 6 tbsp olive oil

  • 3 Tbsp red wine vinegar

  • 3 tbsp. Dijon mustard

  • 2 ½ Tbsp honey

  • 1 ½ tbsp fresh orange juice

  • Salt and pepper to taste

Method

  1. Start off by making the Dijon Citrus Vinaigrette. Whisk together olive oil, red wine vinegar, Dijon mustard, honey, and fresh orange juice. Or you can add these ingredients to a blender. Season with salt and pepper to taste, set aside.

  2. Season salmon with salt/pepper. Spoon 1 tbsp of Dijon Citrus Vinaigrette over each piece of salmon.

  3. Let salmon sit for about 5 min.

  4. On a large platter, arrange Spring salad mix, beets, avocado, and oranges on a platter. Set aside.

  5. Add oil to stove-top grill and heat grill to medium heat. Cook salmon for about 3-5 minutes on each side, or until desired doneness is reached.

  6. Place salmon on top of salad and sprinkle with feta, if desired.

  7. Serve with Dijon Citrus Vinaigrette and Enjoy!

Gluten-Free: Naturally gluten free.

Vegetarian Swap: Use roasted chickpeas or tofu.

Make-Ahead Tip: Roast extra beets and salmon for lunch salads all week!

Recipe Inspiration 

LEARN MORE > Virtual Fitness and Lifestyle Challenges


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