Next one starts April 1st

Daily Walk Challenge

Join the Ramblers' Daily Walk Challenge

Whether you’re looking to get active, improve your mental health or prepare for an upcoming adventure, this Challenge is for you!T

he goal is to walk daily for 30 days!

It’s all about consistency—step outside, move your body, and share your progress in the group!

How it Works

Set a personal goal and share it with the group.

Go for a daily walk, post about it in the group, and cheer your Sole Sisters on.

Everywhere is in Rambling distance when you have Sole Sisters.

Share your tips, experiences, and advice. Moderators will drop by daily with inspiration.

We're Rambler Powered

Paid memberships fuel everything we do - that’s why we say we’re Rambler Powered.

Learn More > Paid Memberships

Challenges are perks for our paid members!

Monthly and annual members have unlimited access to our Fitness and Lifestyle Challenges! You can also purchase a one-time membership to access a single Challenge.

We offer a range of paid memberships, including monthly and annual subscriptions and one-time memberships, thus enabling you to select a level of support that best fits your budget.

Paid memberships fuel everything we do, so that's why we say we're Rambler Powered.

Ramblers who purchase paid memberships help us keep our Sole Circles free and accessible to all our Sole Sisters!

Sole Sister Ramblers is a women-owned, mission-driven business founded by 5 long-time Canadian BFFs. Our mission is to connect and empower women in midlife and beyond worldwide.

BENEFITS OF A DAILY WALK

Going for a daily walk is one of the best things you can do to ensure better physical and mental health as you age.

Testimonials

I have enjoyed the good cheer, inspiration, connection, and sharing. It has kept me motivated. As a solo Rambler, I felt like I had company from around the world.

Wendy
Kent, 🇬🇧

I can't believe I have exceeded my daily goal of 10k steps every day! I feel proud of myself and will miss posting my daily walks and reading about everyone else's adventures.

Lisa
Victoria 🇨🇦

It’s was hard to keep moving sometimes, but nice to be accountable. I did more than I would have this month without the challenge!

Larissa
Auckland 🇳🇿
★★★★★

Seeing photos and reading about everyone's daily rambles was so great. Keep walking, smiling, and being kind to yourselves!

Melinda
New Orleans 🇺🇸

We host our Challenges in WhatsApp groups, so you must download and use the app to participate.