Our Challenges are virtual and hosted in WhatsApp groups.

This Challenge is about creating a life-changing habit: walking every single day.

Study after study confirms a simple daily walk can profoundly boost both longevity and health as we age.

Walking nourishes every part of us. It strengthens the body, lifts the spirit, sparks joy, and builds connection—with ourselves and with others. 

Even a short daily walk is a gentle yet powerful habit that improves your fitness, boosts your mood, fosters companionship, and improves mobility in ways that ripple through every aspect of your life.

Moderators will share inspiring daily prompts, and your fellow Sole Sisters will be there to offer support and share reflections as we move through this uplifting journey together.

Participating in our Virtual Challenges requires a paid Sole Sister Ramblers membership. Paid memberships help us grow and sustain the Sole Sister community, allowing more women to experience connection and empowerment.

When you become a paid member, you’re not just investing in your own growth and happiness—you’re helping to transform the lives of other women, too. That’s why we say we’re Rambler Powered!

We offer flexible options to suit your needs, including recurring monthly and annual subscriptions, as well as a one-time membership for those who want to join a single Challenge.

Members with monthly or annual subscriptions can join unlimited Virtual Challenges, while one-time members enjoy access to a single Challenge of their choice.

All of our Challenges are hosted in WhatsApp groups.

You’ll start by joining our Challenge Launchpad, where you can ask questions, learn more about the Challenge, and explore our membership options. Once your membership is confirmed, we’ll send you a link to your Challenge WhatsApp group.

We host our virtual Challenges in WhatsApp groups, so you must download and use the app to participate.