Next one starts June 1st

Daily Walk Challenge

How it Works

The goal is to walk daily for 30 days!

Post about your walk in the group, and cheer on your Sole Sisters!

Get more active, improve your mental health or prepare for an upcoming adventure!

It’s all about consistency—step outside, move your body, and share your progress in the group!

Moderators will drop by daily with inspiration. You and your Sole Sisters will cheer each other and share tips and advice.

Everywhere is in Rambling distance when you have Sole Sisters.

Join Now > WhatsApp Challenge Group

You must be a paid SSR member to participate in our Ramblers' Challenges.

Annual and Monthly subscribed members can join unlimited Ramblers' Challenges, or you can purchase a one-time membership to participate in a single Challenge.

We host our Challenges in WhatsApp groups, - please purchase your membership before you join the group.

Memberships support everything we do to connect and empower women in midlife and beyond.en in midlife and beyond worldwide.

Learn More > Paid Memberships
Join Now > WhatsApp Challenge Group

We're Rambler Powered

Paid memberships fuel everything we do - that’s why we say we’re Rambler Powered.

Learn More > Paid Memberships

Testimonials

I have enjoyed the good cheer, inspiration, connection, and sharing. It has kept me motivated. As a solo Rambler, I felt like I had company from around the world.

Wendy
Kent, 🇬🇧

I can't believe I have exceeded my daily goal of 10k steps every day! I feel proud of myself and will miss posting my daily walks and reading about everyone else's adventures.

Lisa
Victoria 🇨🇦

It’s was hard to keep moving sometimes, but nice to be accountable. I did more than I would have this month without the challenge!

Larissa
Auckland 🇳🇿
★★★★★

Seeing photos and reading about everyone's daily rambles was so great. Keep walking, smiling, and being kind to yourselves!

Melinda
New Orleans 🇺🇸
BENEFITS OF A DAILY WALK

Going for a daily walk is one of the best things you can do to ensure better physical and mental health as you age.

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Sole Sister Ramblers is a women-owned, mission-driven business founded by 5 long-time Canadian BFFs. Our mission is to connect and empower women in midlife and beyond worldwide.

Ramblers who purchase paid memberships support everything we do to connect and empower women in midlife and beyond!

Learn More > Paid Memberships