Virtual Tuning In Challenge
Next Start Date: TBA

Virtual Tuning In Challenge

Join the Virtual Tuning In Challenge

Next Start Date: TBA

Our Challenges are virtual and hosted in WhatsApp groups.

Our Tuning In Challenge is a journey of sharing, discovering, and connecting through music.

Music has a remarkable way of finding us exactly where we are. It can lift us when we’re low, steady us when we’re uncertain, and articulate emotions we haven’t yet found words for. A single song can transport us back in time, remind us who we are, or gently nudge us toward who we are becoming.

Tuning In is an invitation to slow down, listen more deeply, and connect—both with yourself and with your fellow Sole Sisters—through the music that shapes our lives.

We'll be sharing songs tied to memory, movement, emotion, and discovery, building weekly themed playlists that reflect the beautiful diversity of our stories.

This challenge isn’t about musical expertise or having the “best” taste. It’s about noticing what resonates, sharing what moves you, and allowing music to be another thread that weaves us closer together as a community.

So put in your earbuds, turn up the volume, and tune in.
To the music. To your memories. To each other.

Let the soundtrack begin.

Tune into the soundtrack of your life and join us for music, memories, discovery, and meaningful connection.

Join Challenge Launchpad to Learn More And Ask Questions

How The Virtual Tuning In Challenge Works

This Challenge is designed to help you explore the soundtrack of your life while connecting with Sole Sisters around the world through the joy of music.

Through simple prompts, shared songs, memories, and new discoveries, you’ll revisit the music that has been part of your story while opening yourself up to new artists, genres, and sounds along the way.

It’s not about how much you know about music or what kind of music you enjoy—it’s about noticing what moves you, sharing what resonates, and discovering the stories and memories that music can bring to life.

Throughout the Tuning In Challenge, we’ll share fun and inspiring music prompts in our WhatsApp Challenge group, inviting you to explore the songs connected to your memories, emotions, people, places, and special moments.

We’ll explore different themes, share our song choices and stories with Sole Sisters from around the world, discover new music, revisit old favourites, and create collaborative playlists together.

There’s no pressure to participate in every prompt. Share as much or as little as feels right and simply enjoy the music, memories, and connections along the way.

One of the most special parts of a Sole Sister Ramblers Virtual Challenge is the encouragement from your Sole Sisters along the way.

Women from around the world share their progress, celebrate small wins, and cheer each other on—creating a warm, supportive space where everyone feels welcome.

Whether you’re having a great day or struggling to show up, there’s always a Sole Sister ready with a kind word, a bit of motivation, or a celebratory emoji to remind you that you’re not doing this alone.

Naomi Weisman
Music: Food For The Sole

A few notes of a song can transport us somewhere we haven't been in decades. Sometimes it brings back a person. Sometimes a place. Sometimes it's a version of ourselves we'd almost forgotten existed.

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We host our virtual Challenges in WhatsApp groups, so you must download and use the app to participate.