Our Challenges are virtual and hosted in WhatsApp groups.

It’s time to gather around the (virtual) table!

The What’s for Dinner? Virtual Challenge is a year-long food adventure designed to nourish body, mind, and community.

Each month, we’ll explore a new dinner theme — from high-protein meals for strength and vitality, to global flavours that spark curiosity, to one-pan wonders that make cleanup a breeze.

Every week brings one featured recipe, two lighthearted prompts, and a dash of learning — all created to make dinner simple, satisfying, and joyful.

You’ll cook, share, and connect with your Sole Sisters who understand that food isn’t just fuel — it’s memory, creativity, and love served on a plate.

Together, over the course of a year, we’ll build a community cookbook that celebrates flavour, friendship, and the power of showing up for dinner.

So, what’s for dinner? Let’s find out — one delicious month at a time.

Participating in our Virtual Challenges requires a paid Sole Sister Ramblers membership. Paid memberships help us grow and sustain the Sole Sister community, allowing more women to experience connection and empowerment.

When you become a paid member, you’re not just investing in your own growth and happiness—you’re helping to transform the lives of other women, too. That’s why we say we’re Rambler Powered!

We offer flexible options to suit your needs, including recurring monthly and annual subscriptions, as well as a one-time membership for those who want to join a single Challenge.

Members with monthly or annual subscriptions can join unlimited Virtual Challenges, while one-time members enjoy access to a single Challenge of their choice.

All of our Challenges are hosted in WhatsApp groups.

You’ll start by joining our Challenge Launchpad, where you can ask questions, learn more about the Challenge, and explore our membership options. Once your membership is confirmed, we’ll send you a link to your Challenge WhatsApp group.

We host our virtual Challenges in WhatsApp groups, so you must download and use the app to participate.