It’s time to gather around the (virtual) table!

The What’s for Dinner? Virtual Challenge is a year-long food adventure designed to nourish body, mind, and community.

Each month, we’ll explore a new dinner theme — from high-protein meals for strength and vitality, to global flavours that spark curiosity, to one-pan wonders that make cleanup a breeze.

Every week brings one featured recipe, two lighthearted prompts, and a dash of learning — all created to make dinner simple, satisfying, and joyful.

You’ll cook, share, and connect with your Sole Sisters who understand that food isn’t just fuel — it’s memory, creativity, and love served on a plate.

Together, over the course of a year, we’ll build a community cookbook that celebrates flavour, friendship, and the power of showing up for dinner.

So, what’s for dinner? Let’s find out — one delicious month at a time.

Our Challenges are virtual and hosted in WhatsApp groups. Start by joining the Challenge Launchpad WhatsApp group, where you can ask questions, learn more and confirm your membership.

Participating in our Virtual Challenges requires a paid Sole Sister Ramblers membership.

Your membership is about much more than gaining access to Challenges. It helps us grow and sustain the Sole Sister community and reach more women who are looking for more friendship, connection and new adventures at this stage of life.

When you become a paid member, you’re investing in your own happiness, health and connection—but you’re also helping us connect more women with one another. Every membership helps make this community possible and helps us reach the next woman who needs it.

That’s why we say Sole Sister Ramblers is Rambler Powered!

We offer flexible monthly and annual membership options, and both give you access to unlimited Virtual Challenges for as long as your membership is active.

We host our virtual Challenges in WhatsApp groups, so you must download and use the app to participate.