Daily Steps Challenge

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Next challenge starts January 1st 2025

This challenge is to take more steps each day to boost your health and longevity!

You'll post your daily steps in the challenge WhatsApp group and cheer on your fellow Sole Sisters.

How It Works!

Set a Goal

Set a personal daily step goal and share it with the group.

Daily Check-ins

Post your daily steps in the challenge WhatsApp group.

Cheering Squad

Get to know your Sole Sisters and the places they live and Ramble.

Tips

Moderators will drop by with daily bites of inspiration.

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We're Rambler Powered

Challenges are perks for our paid members!

Paid memberships fuel everything we do - that’s why we say we’re Rambler Powered.

Learn More

Challenges are perks for our paid members!

Sole Sister Ramblers is a women-owned, mission-driven business founded by 5 long-time BFFs. Our aim is to connect and empower women in midlife and beyond worldwide.

Paid memberships fuel everything we do in our community - that’s why we say we’re Rambler Powered.

Ramblers who purchase paid memberships help us keep our Sole Circles, joy-filled Facebook Group, and Rambler Cafe Blog and Newsletter free and accessible to all our Sole Sisters!

We offer a range of paid memberships, including a monthly $5 or $60 annual membership and several one-time membership options. This allows our Ramblers to select a level of support that best fits their budget while enjoying the benefits of our community.

Monthly and annual members have unlimited access and first priority when joining for all of our Fitness and Lifestyle challenges!

You can also purchase a $15 one-time membership to gain access to a single challenge.

Purchase a Paid Membership

Testimonials

I have enjoyed the good cheer, inspiration, connection, and sharing. It has kept me motivated. As a solo rambler, I felt like I had company from around the world.

Claire
Auckland 🇳🇿

I can't believe I have exceeded my daily goal of 10k steps every day. I feel proud of myself and will miss posting my daily walks and reading about everyone else's adventures.

Lisa
Victoria 🇨🇦

It’s was hard to keep moving sometimes, but nice to be accountable. I did more than I would have this month without the challenge!

Larissa
Auckland 🇳🇿

Seeing photos and reading about everyone's daily rambles was so great. Keep walking, smiling, and being kind to yourselves!

Wendie
Kent 🇬🇧

Thanks for offering this challenge. There were days I wouldn’t have cared enough to meet my goal but the accountability and sister-hood of this group was all the motivation I needed. -Amy 

Amy
San Mateo, CA 🇺🇸

I averaged 11,000 steps a day which is mind blowing to me! This group got me out of the house in the evening, in the rain, when I didn’t want to! Thank you to our amazing leaders!

Carol
Nanaimo 🇨🇦

Thank you fellow Ramblers, and appreciated the leaders!! Looking forward to the next one. 

Collette
Nanaimo 🇨🇦

 am so proud that I stuck with it instead of packing it in after a day of low steps. Thanks to all of you for the motivation, sharing and beautiful pictures. Auckland

Diane
Galway 🇮🇪

We host our Challenges in WhatsApp groups, so you must download and use the app to participate.

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Questions?

We look forward to hearing from you!

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