This virtual 30-day challenge is designed to help you take more steps each day—boosting your health, energy, and longevity along the way.

Did you know that even a small increase in your daily step count can lead to significant health benefits, especially as we age? It's true! Whether you're looking to improve your fitness, support healthy aging, or get ready for your next big adventure, this challenge is a fun and motivating way to move more and feel better.

Let’s take it one step at a time—together!

Participating in our Virtual Challenges requires a paid Sole Sister Ramblers membership.

We offer flexible options to suit your needs—including monthly and annual subscriptions, as well as a one-time membership for those who want to join a single Challenge.

Members with monthly or annual subscriptions can join unlimited Virtual Challenges, while one-time members can enjoy access to a single Challenge of their choice.

All of our Challenges are hosted in WhatsApp groups. You’ll begin by joining our Challenge Launchpad—a welcoming space where you can ask questions, learn more about the Challenge, and explore our membership options. Once your membership is confirmed, we’ll send you a link to the private Challenge group.

Your membership helps power everything we do. It allows us to connect and empower women in midlife and beyond through free local Sole Circles, our joy-filled global Facebook group, and our inspiring Rambler Cafe blog and email newsletter.

That’s why we say with pride: We’re Rambler Powered—and it shows!