Community Guidelines and Ramble Safety Disclaimer

 

Connecting and empowering women in midlife and beyond one Ramble at a time. Everywhere is in Rambling distance with Sole Sisters.

Safety Disclaimer (Please Read Before You Ramble)

We’re so happy you’re here, Rambler, and we can’t wait to see you out on the trail, path, sidewalk, or wherever your Sole Circle gathers to move and connect.

Before you join a Ramble, please read and agree to the following:

You Ramble by Choice (and at Your Own Risk)

All Sole Circle activities are entirely voluntary, and participation is at your own risk.

Your Health and Safety Matter

If you have a health concern, it’s your responsibility to take the steps needed to keep yourself safe.

If you have any medical condition that could affect your ability to participate safely — including (but not limited to) mobility, balance, heart conditions, breathing concerns, or anything else — we kindly ask that you check in with your doctor before joining a Ramble.

Ramble Smart

Please:

• Walk at your own pace

• Stay hydrated

• Dress for the weather

• Wear appropriate footwear

• Skip a Ramble if you’re not feeling up to it — there will always be another one

Personal Responsibility

Each Rambler is responsible for her own safety during a Ramble, including:

• Staying with the group when appropriate

• Letting someone know if you’re leaving early

• Speaking up if you’re falling behind or need support

By joining a Ramble, you acknowledge that there are inherent risks involved and that you accept full responsibility for your actions and well-being.

Insurance

If you would like insurance coverage, you must arrange this for yourself.

Equipment and Preparation

You are responsible for ensuring you have the appropriate instructions, preparation, and equipment for any activity you choose to participate in.

Injuries and Liability

You assume responsibility for any injury to yourself while participating in a Ramble.

Sole Sister Ramblers is not liable for injury, loss, or damage caused to you or to any third party during a Ramble.

If any participant (including yourself) offers suggestions — such as recommending a route or sharing general advice — this does not create any responsibility or liability for that person.

Sole Circle Rules (A Few Loving Guidelines)

Our Sole Circles are open to all who identify as women in midlife and beyond.

We’re here to create welcoming, low-pressure spaces where women can move their bodies, make friends, and feel supported — without stress, drama, or sales pitches.

What’s Not Allowed

To keep our Circles safe, inclusive, and easy to participate in, the following are not permitted:

Promotions and Selling

We do not allow promoting tour agencies, travel-related products, or items for sale. Advertising businesses, services, or products is not permitted.

Posting community events (without making it a Ramble)

We do not allow posting community events just for interest, or sharing links to other Facebook Groups or community groups.

That said, Ramble organizers can gauge interest first (for example: “Does anyone want to go to Apple Fest?”) before officially posting the event as a Ramble Announcement. 

Profit-Based Rambles

Posting Rambles that may result in financial profit for the Ramble Leader, their friends, or family members is prohibited.

We recognize that this can be a nuanced distinction. It is always fine to ask organic questions such as, “What were those shoes you said you loved again while we were walking today?” We will navigate this as needed.

Politics and Religion

Discussions or Rambles involving politics, religion, or other inflammatory subject matter are not permitted. Most of us have more than enough of that in daily life.

Charity and Fundraising

Members can organize Rambles to support non-political and non-religious charities. 

However, members of our Sole Circles cannot solicit donations or recruit volunteers for charities on our platforms.

We do not allow Sole Circle members to organize or post Rambles (or any other activities) that request charitable donations. Our Circles are meant to be inclusive, pressure-free spaces where every woman can participate without feeling obligated to contribute money or support a specific cause.

We do allow Ramblers to organize and post Rambles for events hosted by a charity, such as a community fun run or cook-off with an entrance fee, as long as donations are not being solicited within the group.

Transactions, Free Items, and Requests

Posts about giving away free items, selling personal belongings, or seeking services such as home swaps, rentals, or new homes for pets are not allowed. There are many other places online for these types of transactions.

The Spirit of our Community

We ask that you avoid discussing divisive, sensitive, or controversial topics and engage always with respect, care, and kindness.

This is a welcoming and inclusive community. Please treat everyone with respect and kindness, without judgment.

We encourage you to seek and embrace the magic that emerges from cultivating, renewing, and deepening female friendships in midlife and beyond.

We ask you to support and motivate our mutual efforts to move our bodies more often while exploring the world with creativity and passion.

We hope you will share generously. We have lifetimes of experience, and we hope you’ll share yours and ask for support or advice when you need it.