The 8-week Ramblers’ Camino Training Challenge is designed to prepare you for walking up to 6 hours daily over multiple consecutive days.

This Challenge is intended to be completed in the final 2 months before your Camino adventure. It assumes that you already have a regular walking routine and can comfortably walk for more than an hour.

If your Camino plans are further in the future or if you haven’t established a daily walking routine yet, you can still participate, but you'll need to adjust the suggested walking times to suit your current fitness level.

The training plan includes four weekly walks: three shorter and one longer walk. It starts with a 1.5-hour long walk and progresses to long walks of 6 hours in the last two weeks. 

Additionally, the plan incorporates guided strength and stretching exercises, stamina-building activities, and helpful tips for a successful Camino—such as choosing the right packs and shoes, creating a packing list, and destination information

Challenges are perks for our paid members!

Sole Sister Ramblers is a women-owned, mission-driven business founded by 5 long-time BFFs. Our aim is to connect and empower women in midlife and beyond worldwide.

Paid memberships fuel everything we do in our community - that’s why we say we’re Rambler Powered.

Ramblers who purchase paid memberships help us keep our Sole Circles, joy-filled Facebook Group, and Rambler Café Blog and Newsletter free and accessible to all our Sole Sisters!

We offer a range of paid memberships, including a monthly $5 USD or $60 USD annual membership and several one-time membership options. This allows our Ramblers to select a level of support that best fits their budget while enjoying the benefits of our community.

Monthly and annual members have unlimited access and first priority when joining for all of our Fitness and Lifestyle challenges!

You can also purchase a $5 USD one-time membership to gain access to a single challenge.