The 8-week Ramblers’ Camino Training Challenge is designed to prepare you for walking up to 6 hours daily over multiple consecutive days.

This Challenge is intended to be completed in the final 2 months before your Camino adventure. It assumes that you already have a regular walking routine and can comfortably walk for more than an hour.

If your Camino plans are further in the future or if you haven’t established a daily walking routine yet, you can still participate, but you'll need to adjust the suggested walking times to suit your current fitness level.

The training plan includes four weekly walks: three shorter and one longer walk. It starts with a 1.5-hour long walk and progresses to long walks of 6 hours in the last two weeks. 

Additionally, the plan incorporates guided strength and stretching exercises, stamina-building activities, and helpful tips for a successful Camino—such as choosing the right packs and shoes, creating a packing list, and destination information

Challenges are perks for our paid members!

Monthly and annual members have unlimited access to our Fitness and Lifestyle Challenges! You can also purchase a one-time membership to access a single Challenge.

We offer a range of paid memberships, including monthly and annual subscriptions and one-time memberships, thus enabling you to select a level of support that best fits your budget.

Paid memberships fuel everything we do, so that's why we say we're Rambler Powered.

Ramblers who purchase paid memberships help us keep our Sole Circles free and accessible to all our Sole Sisters!

Sole Sister Ramblers is a women-owned, mission-driven business founded by 5 long-time Canadian BFFs. Our mission is to connect and empower women in midlife and beyond worldwide.