Most women join our adventures as solo travelers and typically do not know anyone else on the trip before they arrive. Our trips are intentionally designed with solo travelers in mind, so you’ll be in great company with others who are also coming on their own.

To help everyone connect ahead of time, we create a pre-trip WhatsApp group where introductions happen naturally. It’s also a space to coordinate travel plans, share training progress, ask questions, and start building friendships before the adventure even begins.

It’s completely normal to feel nervous about whether you can walk the full distance.

The good news is that support is always available — if you’re ever too tired or uncomfortable to continue and the route is accessible, the local guide can arrange transportation so you don’t have to push beyond your limits.

Most women on our Camino adventures start out unsure about their ability to walk for several hours on consecutive days, and many are pleasantly surprised by what they can accomplish once they’re there.

One of the biggest advantages of traveling with a group of like-minded women is the supportive, judgment-free atmosphere.

There is no pressure to keep a certain pace — in fact, walking slowly, taking breaks, and enjoying the experience is encouraged.

Many participants describe the journey as “walking in a supportive bubble,” and a common reflection is that the distances felt far less daunting in reality than they did on paper.

It’s your Camino, and you truly can do it your way, surrounded by encouragement every step of the way.

If you are a fairly regular walker and can walk or hike approximately 12 km (or 2 hours) you will be fit enough for this adventure.

Sole Sister Ramblers will also host a supportive training Challenge for trip members that starts 3 months before our adventure begins.

This Camino route features numerous beautiful spots to rest, eat, and use the washroom, including plenty of trailside cafés.

There's a saying on the Camino about doing it your own way, and that's the spirit our group trip will embrace. During the daily walks, the larger group will likely divide into smaller groups.

Some Sole Sisters may prefer to walk at a faster pace, while others might enjoy a more leisurely stroll. Some will want to arrive at our daily destination as quickly as possible, while others will prefer to meander through the medieval villages, take breaks in cafés, stop to take pictures, and explore historical sites.

The guide will touch base with group members throughout the day, and we will keep track of each other using our WhatsApp group.

You will experience your Camino in your own way and at your own comfort level.

There’s a well-known saying on the Camino: walk your own Camino.

That spirit is fully embraced on our group trips. On past Sole Sister Caminos, some Ramblers preferred a brisk pace while others chose a slower, more leisurely approach. The larger group naturally breaks into smaller walking groups, and our guide will suggest a lunch spot for anyone who would like to reconnect along the way.

Some Ramblers like to arrive in the overnight town early and rest, while others enjoy lingering — exploring villages, visiting historic sites, taking photos, or sampling local cafés and restaurants.

The trail is very well marked and shared by many pilgrims, so it’s difficult to get lost.

Our guide stays in contact throughout the day, posts clear directions and recommendations in the trip’s WhatsApp group, and checks in regularly, allowing you to walk independently while still feeling fully supported.

In short, you’ll experience your Camino your way, at the pace and comfort level that feels right for you.

The route is one of the most popular, accessible and scenic sections of the Frances route of the Spain Camino.

While there are some gentle to moderate hills, you can tackle them at your own pace. There are no days where you will be walking uphill continuously.

The luggage transport company allows travelers to bring one bag of any type, provided it weighs less than 20 lbs. This includes wheeled suitcases, backpacks, or duffle bags.

In addition to your main bag, you will need a daypack, either a backpack or a waist pack, to carry items you may need while on the trail. Essential items might include water, snacks, and your pilgrim passport.

Many cafes and shops are along the trail, so you don’t have to worry about carrying much while walking.

The luggage transport company allows travelers to bring one bag of any type, weighing less than 18 lbs. This can include wheeled suitcases, backpacks, or duffle bags.

Additionally, you will need a daypack (either a backpack or a waist pack) for items you may require while on the trail, such as water, snacks, and your pilgrim passport.

There are many cafes and shops along the trail, so you don’t need to worry about carrying too much with you while you’re walking.

Camino routes feature various terrains, such as urban paved roads, gravel paths, forest trails, and cobblestones. All the trails have been traveled for centuries. They are well-maintained and accessible to pilgrims of all fitness levels and abilities.

Choosing comfortable shoes and socks is crucial when preparing for the Camino. If you can walk for several hours in the shoes and socks you typically wear at home, they should also work well for the Camino.

Most pilgrims prefer lightweight trail running shoes that offer good grip, ample cushioning, and a wide toe box. Adequate cushioning is especially beneficial since many parts of the trail involve paved roads and cobblestones.

You won't see many pilgrims wearing hiking boots, as they often lack the same level of cushioning. The trails are generally well-groomed, making ankle support less critical.

It's a good idea to test your shoes by walking in them for several hours to ensure they are comfortable.

Moisture-wicking, well-fitted socks are also essential. Many Rambler pilgrims prefer merino wool socks for their comfort and moisture management.

Many pilgrims use walking poles for extra stability and to reduce pressure on their knees. Remember that most airlines do not allow walking poles in carry-on luggage if you decide to use them.

Purchasing walking poles once you arrive in Sarria or Santiago de Compostela is easy. Many pilgrims also leave their poles in Spain after their journey, so you may find many places where you can pick up a used pair.

Furthermore, be prepared for various weather conditions. It can be hot and sunny one day and rainy the next.

A rain poncho large enough to cover your day pack is essential, as is clothing that will keep you warm even when wet, such as polyester, silk, or merino wool shirts and pants.

Additionally, a warm beanie and thin, preferably waterproof gloves are recommended. A good sun hat, preferably a bucket style that covers your neck and ears, and sweat-proof sunscreen is also essential.

Water is readily available along the trail, so a small, lightweight water bottle will suffice.

Intrepid travel experiences offer a chance to explore beyond the typical attractions, allowing you to discover hidden gems you might otherwise overlook. Your local guide will recommend the best restaurants and sights on this adventure.

The guide will also introduce you to the unique aspects of Galician food, drink, and cultural traditions, and assist with translations when needed.

It's also comforting to know that all trip participants will be like-minded women close to your age. This commonality means you will likely share many interests and may form lasting friendships. It's also wonderful to know you can stay in touch after your adventure through the Sole Sister Rambler community.

You'll enjoy your adventure with other like-minded women 45+, finding travel companions and friends that will last a lifetime.

Intrepid and their local guides collaborate with local restaurants and hotels to ensure that travelers enjoy delicious meals showcasing regional cuisines.

The Galicia region of Spain is recognized as one of the top culinary destinations in the world, and the food you experience during your Camino journey will likely become one of your fondest memories.

Galicia offers some of the best bread in the world, excellent cured ham, tasty handmade French fries, a wide variety of fresh seafood, and grilled meats. You can also indulge in quiche (referred to as tortillas), salads, tapas, cheeses, soups, and incredible desserts. Additionally, the wine is both excellent and economical.

Not all meals are included in the trip price, providing maximum flexibility in choosing where, what, and with whom to eat. This arrangement also allows for various budgeting options.

Most nights, the group will dine at a restaurant the guide recommends.

Daily breakfasts include fruit, homemade bread, meat, baked goods, juice, and coffee.

Lunch provides an excellent opportunity to stop at a café or restaurant along the hiking trail. You will likely be pleasantly surprised by the charming cafés and eateries you discover along the route. Plus, your local guide will always be available to inform you about the next café stop.

Vegetarians and vegans may encounter limited menu options in Galicia, particularly outside of the major cities. Typically, the available choices consist of basic items such as salads, rice, soups, bread, cheese, fruit, yogurt, and eggs.

Your local guide will be on hand to assist you in finding menu items that meet your dietary restrictions. However, there may be times when individuals with specific dietary needs will need to shop for their own food in local markets.

Vegans and those following a gluten-free diet will need to supplement their meals with items from local markets. Supermarkets and local markets are generally accessible most days.

Please inform the booking agent of any dietary restrictions or food allergies before your departure.

There are many trailside cafés along this Camino route, so you’re rarely far from a place to stop for specialty coffee, fresh juice, local dishes, or a quick snack.

Each day, our local guide will recommend a lovely lunch spot featuring reliable, well-loved cafés, making it easy to plan your day as you walk.

That said, you’re always free to choose your own stops. Along the way you’ll find plenty of bakeries, snack bars, small restaurants, local vendors, and even farm stands, so grabbing something when you feel hungry is simple.

Because of this abundance of options, you generally don’t need to carry food or extra water unless you have specific dietary needs or personal preferences.

Your luggage must be in the hotel lobby by 7:30 am for pickup.

The group typically finishes breakfast and starts walking between 8:00 and 8:30 am.

We'll start our journey in the lovely town of Sarria, Spain! Sarria is a charming municipality located in the province of Lugo, in the beautiful region of Galicia in northwestern Spain.

We'll finish our adventure in the vibrant city of Santiago de Compostela, the heart of Galicia.

This city is famous as the final destination of the Camino de Santiago pilgrimage route and is believed to be the resting place of the biblical apostle St. James.

It’s a truly special place filled with history and culture!

You will be accompanied by both a local Intrepid tour leader and a Sole Sister Ramblers host.

The local tour leader’s role is to ensure a smooth, hassle-free adventure — introducing you to great restaurants, sharing insights into the local culture, assisting with logistics, and acting as a translator when needed.

They are also responsible for your safety and serve as an experienced point of contact if any issues arise. Intrepid leaders do far more than guide the route; they help you connect with the history, culture, and everyday life of the places you visit.

Your Sole Sister host focuses on the group experience — creating a warm, welcoming atmosphere, fostering connection, and making sure everyone feels included and supported.

Their goal is simple: that you have fun, feel at ease, and fully enjoy the journey, in the spirit of our motto, “Everywhere is in Rambling distance with Sole Sisters.”

Accommodations are comfortable, good-quality rooms in local guest houses and small hotels, with two twin beds for double occupancy.

These properties are carefully selected for their charm, cleanliness, and welcoming atmosphere, providing a pleasant place to rest after a day on the trail.

If you prefer more privacy, a single-occupancy add-on is available. Ramblers who choose this option will have their own room for the duration of the trip. All rooms include private en-suite bathrooms and essential amenities to ensure a comfortable stay.

There are no arrival or departure transfers for this adventure. The group will meet in Sarria, Spain, on the day the trip begins.

Once the tour reaches the minimum number of participants, Intrepid will email all participants, informing them that the tour is guaranteed and that it's time to book their flights!

The closest airport to Sarria is Santiago de Compostela Airport (SCQ), 120 km away. It takes about 1.5 hours to drive there.

You can also travel from Lugo to Sarria by train, which takes about 1 hour, using a Renfe Media Distancia (MD) train.

You can ask Intrepid to help you plan travel and chat about options in the dedicated trip WhatsApp Group.

When you book, Intrepid will ask for a deposit and the final balance will be due 90 days before departure.

You will have access to a personal Intrepid portal, which you can log in to and pay money off when you feel like it before the final balance is due.

Intrepid will send a payment link, but if you prefer to pay directly to them via an in-person agent, you can choose to do that instead.

Intrepid Travel is focused on balancing purpose with profit. In 2018, they formalized this commitment by becoming a certified B Corporation.

Certified B Corporations prioritize their employees, strive for a more inclusive supply chain, and elevate corporate social responsibility. This certification signifies their dedication to creating benefits for everyone.

Intrepid's official pledge is to utilize travel as a force for good in the world.

The following is not included in the price: international flights, required visas, services not mentioned in the itinerary, late check-out at hotels, meals and drinks not mentioned in the itinerary, drinks with included lunches and dinners, tips for leaders, guide and driver, expenditure of personal nature, personal insurance and optional activities.

To travel internationally, you will need a valid passport. Most countries require that your passport be valid for at least six months, so be sure to check its expiry date before your trip.

Intrepid will need your passport information to prepare for your journey, so the details on your booking must match your passport exactly. Please ensure that you provide accurate information.

We also recommend that you carry a copy of the photo page of your passport while traveling and leave an additional copy at home with family or friends.

You are responsible for checking and addressing visa requirements from your country of origin.

Intrepid will share the specific cancellation terms when you book your trip, as these can vary slightly depending on the adventure.

In most cases, a $400 deposit is required at the time of booking, with the remaining balance due 70–90 days before departure.

If something comes up and you need to cancel before making your final payment, that $400 deposit can usually be applied toward another Intrepid adventure — so it doesn’t have to go to waste.

Once full payment has been made, trips are generally non-refundable.

Intrepid is committed to ensuring that all its trips are safe for everyone involved, including travelers, local leaders, and the communities they visit.

Their health and safety policies align with recommendations from the World Health Organization and the World Travel & Tourism Council's Safe Travel protocols for tour operators.

Each itinerary undergoes a thorough risk assessment and audit, and both leaders and suppliers complete extensive health and safety training.