Our Challenges are virtual and hosted in WhatsApp groups.

The Virtual Daily Gratitude Journaling Challenge invites you to spend a few moments each day cultivating gratitude through journaling.

Practicing gratitude is a simple yet powerful way to focus on the positive aspects of life, especially as we move through midlife and beyond—times when change, reflection, and personal growth naturally become part of our story.

A regular gratitude practice helps us pause, slow down, and find calm and clarity, even in the midst of challenges.

Journaling strengthens this practice by giving you a dedicated space to notice, reflect on, and appreciate the good in your life. Writing down what you’re grateful for helps deepen awareness and turn fleeting thoughts into intentional reflections.

This Challenge is a beautiful way to bring the benefits of both gratitude and journaling into your everyday life.

By combining gratitude and journaling, you’ll create a powerful daily ritual that nurtures positivity, mindfulness, and a deeper sense of well-being.

Participating in our Virtual Challenges requires a paid Sole Sister Ramblers membership. Paid memberships help us grow and sustain the Sole Sister community, allowing more women to experience connection and empowerment.

When you become a paid member, you’re not just investing in your own growth and happiness—you’re helping to transform the lives of other women, too. That’s why we say we’re Rambler Powered!

We offer flexible options to suit your needs, including recurring monthly and annual subscriptions, as well as a one-time membership for those who want to join a single Challenge.

Members with monthly or annual subscriptions can join unlimited Virtual Challenges, while one-time members enjoy access to a single Challenge of their choice.

All of our Challenges are hosted in WhatsApp groups.

You’ll start by joining our Challenge Launchpad, where you can ask questions, learn more about the Challenge, and explore our membership options. Once your membership is confirmed, we’ll send you a link to your Challenge WhatsApp group.