Join Richmond & Delta 🇨🇦 Sole Circle

Join Richmond & Delta 🇨🇦 Sole Circle

Meet like minded women in midlife and beyond for walks and other activities!

Join the Richmond & Delta Sole Circle

Sole Circles are how our global community of women in midlife and beyond connect locally for in-person Rambles.

We host our Sole Circles on WhatsApp and you must use WhatsApp to join.

Sole Circles are member-led, meaning the members organize the Rambles. While Rambles are most often walks, or hikes they can be any activity that you enjoy.

You can join as many Sole Circles as you like to connect with your Sole Sisters at home or while traveling.

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Richmond & Delta Sole Circle 🇨🇦

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All Canadian Sole Circles 🇨🇦

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WHATSAPP

We host our Circles on WhatsApp. Download the app, then click the join link. Hang tight, and we'll admit you soon!

If you've never used WhatsApp and need help, please let us know, and we'll walk you through it!

Member Led

Any member can lead a Ramble—a walk, a hike, or any other activity they love.

Most Rambles are walks or hikes, but we are always surprised by the other activities our Sole Sisters post as Rambles.

If you can dream it, you can Ramble it!

Ages 45+

We're a global community connecting and empowering women in midlife and beyond one Ramble at a time.

Everywhere is in Rambling distance with Sole Sisters.

FAQs

Sole Circles welcome women of all abilities and fitness levels.

Most of our Rambles are walks or hikes, but any member of our Sole Circles can lead a Ramble for any activity they love.

We once had a Ramble for advanced scuba divers and another for those recovering from an injury or confined to a wheelchair.

When a Sole Sister decides to lead a Ramble, she creates a Ramble Announcement and posts it in her Sole Circle WhatsApp Group.

The announcements describe the skills, fitness level, and equipment needed for that Ramble. Ramblers can then determine if they have the necessary fitness level or participation ability.

Sole Circles can have multiple Rambles posted simultaneously with varied accessibility levels and types of activities.

Our Sole Circles have enjoyed seasonal celebrations, book exchanges, a puzzle competition, yoga classes, a climbing wall visit, sampling local restaurants, a bocce ball picnic, a salsa tasting, an olive oil tasting, several pool parties, many concerts (with dancing), local happy hours, cold water swims, a puzzling competition, Canasta games, pickleball games, wreath making, stuffing pumpkins with succulents craft workshop, winery visits, a pottery workshop, several art gallery visits, farm visits, and a learning navigation and using paper maps workshop.

Sole Circles are free to join!

If you love being part of your Sole Circle and feel it adds something special to your life, you can support us by choosing an optional paid membership.

Our paid memberships support everything we do —that’s why we say we’re "Rambler Powered!" We offer a few different membership options, including monthly and annual subscriptions, as well as a one-time membership.

Subscribers with our annual or monthly memberships, get unlimited access to our Virtual Fitness and Lifestyle Challenges.

Sole Circle members lead the Rambles and any member can lead a Ramble.

Leaders post Ramble Announcements with the necessary details required for others to decide if they want to join.

Multiple Rambles can be posted simultaneously, and the most active Sole Circles have 3-5 Rambles posted at one time.

Click this link to learn how to post a Ramble Announcement > Ramble Announcement Guidelines.

Sole Circles are open to all who identify as a woman in midlife and beyond. Most of our Ramblers are between the ages 45-90.

Most of our Rambles are walks or hikes, but we are always surprised by the other activities our Sole Sisters post as Rambles.

Rambles this year have included multiple seasonal celebrations, book exchanges, a puzzle competition, yoga classes, a climbing wall visit, sampling local restaurants, a bocce ball picnic, a salsa tasting, an olive oil tasting, several pool parties, many concerts (with dancing), local happy hours, cold water swims, a puzzling competition, canasta games, pickleball games, wreath making, stuffing pumpkins with succulents craft workshop, winery visits, a pottery workshop, several art gallery visits, farm visits, and a learning navigation and using paper maps workshop.

If you can dream it, you can Ramble it!

Yes, at this time you must have a WhatsApp account to participate in Sole Circles.

Learn how five long-time friends created a global movement connecting and empowering women in midlife and beyond!

OUR STORY

Testimonials

One of the best decisions I have made is to join this amazing group of ladies. The philosophy of sisterhood is a comfort to the heart and soul. If you have a group in your area run, don't walk to join!

Dawn 🇬🇧

I love the variety of ideas for Rambles and willingness to come together for Rambles and other events - nothing is written in stone. You can pick and choose the activities you want to join. 

Jennifer 🇺🇸

Sole Sisters created uplifting connections at a time in my life when it was important because of the progression of my husband's Alzheimers and his move to long-term care. This group has been a blessing for which I will forever be thankful.

Betty 🇨🇦

I had a lovely few hours of walking and talking, and I am so glad I stepped outside my comfort zone and joined this lovely group.

Bat 🇮🇪

My heart is so whole I have no words to explain it. Meeting my Sole Sisters on various hikes, picnics, and other activities has made me feel much happier and healthier. It's therapy, meeting new people and chatting with uplifting and unforgettable women. Absolutely love it.

PJ 🇦🇺
Join our joy-filled facebook group

A place to share your Rambles, connect with your Sole Sisters from around the world and discuss topics that impact women's lives in midlife and beyond.

We have much in common and chat about many things in this group but Rambling is what brings us together.

Questions?

Let's chat!

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