Our Challenges are virtual and hosted in WhatsApp groups.

This virtual 30-day Challenge is designed to help you take more steps each day—boosting your health, energy, and longevity along the way.

Did you know that even a small increase in your daily step count can lead to significant health benefits, especially as we age? It's true!

Whether you're looking to improve your fitness, support healthy aging, or get ready for your next big adventure, this Challenge is a fun and motivating way to move more and feel better.

Let’s take it one step at a time—together!

Participating in our Virtual Challenges requires a paid Sole Sister Ramblers membership.

Paid memberships help us grow and sustain the Sole Sister community, allowing more women to experience connection and empowerment.

When you become a paid member, you’re not just investing in your own growth and happiness—you’re helping to transform the lives of other women, too. That’s why we say we’re Rambler Powered!

We offer flexible options to suit your needs, including recurring monthly and annual subscriptions, as well as a one-time membership for those who want to join a single Challenge.

Members with monthly or annual subscriptions can join unlimited Virtual Challenges, while one-time members enjoy access to a single Challenge of their choice.

All of our Challenges are hosted in WhatsApp groups.

You’ll start by joining our Challenge Launchpad, where you can ask questions, learn more about the Challenge, and explore our membership options. Once your membership is confirmed, we’ll send you a link to your Challenge WhatsApp group.