Originally from Thornaby in northeast England and now living in County Meath, Ireland, Alison brings warmth, resilience, and plenty of humour to everything she does. A devoted mum, passionate supporter of others, and the Rangler for the Dublin and Meath Sole Circles, she believes that genuine connection, healing, and laughter can carry us through even life's toughest seasons.
I'm 47—still can't believe I'm actually over the age of 35. Part nurturer, part warrior, part chaos coordinator… just figuring life out while trying to leave people better than I found them.
The best part of being my age is finally understanding that life isn’t about pleasing everyone else. I’ve learned to value peace (kind of!), connection, and I trust myself more than I ever did when I was younger.
What have you noticed changing in your life?
I’ve noticed myself becoming much more intentional about how I spend my energy. I value genuine relationships and protecting my own peace. I’m learning that healing is not a destination—it’s something we continue choosing every day, and I have far less tolerance for bull@#&%.
What matters most to you at this stage of life?
My children, family, meaningful connection, and helping others who may be struggling. Creating safety and support for the people around me matters deeply to me, and getting five minutes of peace where no one needs something from me is always a bonus.
What brings you the most joy?
Watching people heal, seeing my children grow, spending time in nature, having meaningful conversations, and working to create spaces where people can feel seen, supported, and less alone.
What have you rediscovered about yourself in this chapter of life?
I’ve rediscovered my strength. Life has tested me in ways I never expected, but I’ve realised how resilient I truly am.
Five words that best describe you
Compassionate. Resilient. Loyal. Empathetic. And a bit of craic.
What advice would you give your younger self?
Stop shrinking yourself to make other people comfortable. Trust your instincts sooner. Protect your peace, and remember that not everyone is meant to stay in your life forever.
If you could have one superpower, what would it be?
I’d love the power to heal—emotional healing especially. So many people carry invisible pain, and I know how powerful it can be when someone feels truly supported and understood.
What have friendships taught you over the years?
That true friendship isn’t about quantity—it’s about having people who show up consistently, hold space for you without judgment, and walk (or, in my case, voice-note me daily!) beside you through both joy and heartbreak. More recently, thanks to Sole Sister Ramblers, I’ve learned that new, meaningful, and fun friendships can be made at any age.
How do you hope people will remember you?
I want to be remembered as someone who genuinely cared. Someone who helped people feel less alone, created connection where there was pain, and always tried to leave people feeling stronger than when I met them.
What life lesson took you the longest to learn?
That I cannot save everyone. That boundaries are necessary, even with people we love. That sometimes the hardest endings create the space for the most important new beginnings. Boundaries aren’t selfish. Rest is productive. And some people will absolutely take the piss if you let them.
What are the small things that make your day better?
Clean bed sheets. Walking outdoors. Music that makes me feel something. Deep conversations. Watching my children laugh. Sunlight. Kindness to and from strangers. Knowing I’ve helped someone, even in a small way. And a good auld belly laugh.
What's one thing people would be surprised to know about you?
People often see strength first, but what they may not realise is how deeply I feel everything. My sensitivity is actually one of my greatest strengths—it's what allows me to connect so deeply with others and understand pain that isn't always spoken.
People may think I've got it all together… when in reality I'm winging most of life with determination, instinct, and the occasional existential crisis.
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