Rules and Safety Disclaimer

Connecting and empowering women in midlife and beyond one ramble at a time. Everywhere is in rambling distance when you have Sole Sisters.

Safety Disclaimer

Please read and adhere to this disclaimer before you embark on a Ramble with your Sole Circle.

Please note that participation in any Sole Circle activity is entirely voluntary and undertaken at your own risk.

If you have any medical conditions that could affect your ability to participate in a Ramble safely —whether due to mobility, balance, heart or respiratory concerns, or anything else—we kindly ask that you consult your doctor before joining a Ramble. 

Your safety is very important to us. Walk at your own pace, stay hydrated, and don’t hesitate to skip a ramble if you’re not feeling up to it.

Every Rambler is responsible for her own personal safety while participating in a Ramble, including remaining with the group or alerting someone if leaving the Ramble early or falling behind.

If you have a health issue, it is your responsibility to take appropriate steps to safeguard yourself. 

Please understand that there are inherent risks and that you are participating at your own risk, accept these risks, and am responsible for your actions.

Understand that if you want insurance, you must insure yourself

You are responsible for getting the proper instructions and equipment for any activity you participate in.

You assume responsibility for injuries to yourself.

You understand that the Sole Sister Ramblers does not recognize any liability for injury or damage caused to a third party during a ramble.

You understand that if any participant, including yourself, helps others, for example, by advising a route, that does not incur or imply any responsibility on that participant.

Rules

Our Sole Circles are open to all who identify as women.

Our focus is women in midlife and beyond, and the women in this group are generally between the ages of 45 and 80. Our conversation topics and activities are focused on commonalities that women in this age group share. 

We ask that you please approach divisive, sensitive, or controversial topics with extra respect, care, and kindness. 

This is a welcoming and inclusive community. Please treat everyone with respect and kindness, without judgment.

We encourage you to seek and embrace the magic that emerges from cultivating, renewing, and deepening female friendships in midlife and beyond.

We ask you to support and motivate our mutual efforts to move our bodies more often while exploring the world with creativity and passion.

We hope you will share generously. We have lifetimes of experience, and we hope you'll share yours and ask for support or advice when you need it.