Rambler Question:

"I was wondering if most women take this trip solo as part of the organized trip or if they tend to travel in groups of friends. I'm just curious about the group dynamics!"

Answer:

Our trips are specifically designed for solo travelers, and most women who sign up do not know anyone else on the adventure before they arrive.

To help build connections, we host a pre-trip WhatsApp group. In this group we will facilitate introductions, arrange travel plans, and discuss training and preparation.

Rambler question:

"I'm feeling a bit nervous about whether I can walk the full distance on our trip, and I'm wondering how to keep my energy up. Any tips to help me decide?"

Answer:

The local guide will arrange transportation if you ever feel like you can't walk and the route is accessible by taxi.

Please note that most of the participants in our past Camino adventures were unsure about their ability to walk for several hours on consecutive days, and once they were there, they were happily surprised by their success.

One of the best things about traveling with a group of like-minded women similar in age to you is that there is no judgement about walking slowly. In fact, it is encouraged.

Feedback from participants in our other Camino adventures was that the Sole Sister Camino felt like "walking in a supportive bubble."

One Rambler noted that what surprised her most about her adventure was "the walking was easier than I'd imagined. The prospect of long distances daily looked daunting on paper, but we all managed them without real problems."

Sole Sister adventures offer a welcoming and patient culture. We reminded each other on the first day, "This is a promenade, not a race."

If you are a fairly regular walker and can walk or hike approximately 12 km (or 2 hours) you will be fit enough for this adventure.

Sole Sister Ramblers will also host a supportive training Challenge for trip members that starts 3 months before our adventure begins.

This Camino route features numerous beautiful spots to rest, eat, and use the washroom, including plenty of trailside cafés.

There's a saying on the Camino about doing it your own way, and that's the spirit our group trip will embrace. During the daily walks, the larger group will likely divide into smaller groups.

Some Sole Sisters may prefer to walk at a faster pace, while others might enjoy a more leisurely stroll. Some will want to arrive at our daily destination as quickly as possible, while others will prefer to meander through the medieval villages, take breaks in cafés, stop to take pictures, and explore historical sites.

The guide will touch base with group members throughout the day, and we will keep track of each other using our WhatsApp group.

You will experience your Camino in your own way and at your own comfort level.

There's a saying on the Camino about doing it your way, and this spirit will be embraced during our group trip.

On our last Sole Sister's Camino, some Ramblers preferred to walk quickly, while others enjoyed a more leisurely pace. The larger group will likely split into smaller groups, and our guide will recommend a lunch spot for those who wish to meet up.

Some Ramblers preferred to arrive in the town where we would spend the night as soon as possible. In contrast, others liked to stop along the way to explore small villages, sample local restaurants, take photos, and visit historical sites.

Our guide will maintain contact with the group throughout the day, and we will keep track of each other through our WhatsApp group.

The guide will also post explicit directions and recommendations in the trip's WhatsApp group for those who prefer to walk independently and will check in regularly with all Ramblers.

You will experience your Camino your way and at your own comfort level.

This is one of the most popular, accessible and scenic sections of this Camino route.

While there are some gentle to moderate hills, you can tackle them at your own pace. There are no days where you will be walking uphill continuously.

The luggage transport company allows travelers to bring one bag of any type, provided it weighs less than 20 lbs. This includes wheeled suitcases, backpacks, or duffle bags.

In addition to your main bag, you will need a daypack, either a backpack or a waist pack, to carry items you may need while on the trail. Essential items might include water, snacks, and your pilgrim passport.

Many cafes and shops are along the trail, so you don’t have to worry about carrying much while walking.

The luggage transport company allows travelers to bring one bag of any type, weighing less than 20 lbs. This can include wheeled suitcases, backpacks, or duffle bags.

Additionally, you will need a daypack (either a backpack or a waist pack) for items you may require while on the trail, such as water, snacks, and your pilgrim passport.

There are many cafes and shops along the trail, so you don’t need to worry about carrying too much with you while you’re walking.

Camino routes feature various terrains, such as urban paved roads, gravel paths, forest trails, and cobblestones. All the trails have been traveled for centuries. They are well-maintained and accessible to pilgrims of all fitness levels and abilities.

The terrain from Viterbo to Rome is generally rolling, featuring moderate hills but no extreme elevation changes. Here are the key points for each segment of the journey:

The route from Vetralla to Sutri consists of undulating countryside with mostly gentle hills that pass through olive groves and woodlands.

Sutri to Campagnano includes short, steep ascents and descents, particularly in forested areas. It is likely the hilliest part of the trek.

Campagnano to La Storta is one of the longer stages, with some inclines; however, the terrain is not overly strenuous.

La Storta to Rome is mostly urban or suburban, characterized by a gentle descent into the city.

If you are reasonably fit, the hills should be manageable. Trekking poles may be beneficial, especially on uneven terrain.

Choosing comfortable shoes and socks is crucial when preparing for the Camino. If you can walk for several hours in the shoes and socks you typically wear at home, they should also work well for the Camino.

Most pilgrims prefer lightweight trail running shoes that offer good grip, ample cushioning, and a wide toe box. Adequate cushioning is especially beneficial since many parts of the trail involve paved roads and cobblestones.

You won't see many pilgrims wearing hiking boots, as they often lack the same level of cushioning. The trails are generally well-groomed, making ankle support less critical.

It's a good idea to test your shoes by walking in them for several hours to ensure they are comfortable.

Moisture-wicking, well-fitted socks are also essential. Many Rambler pilgrims prefer merino wool socks for their comfort and moisture management.

Many pilgrims use walking poles for extra stability and to reduce pressure on their knees. Remember that most airlines do not allow walking poles in carry-on luggage if you decide to use them.

Furthermore, be prepared for various weather conditions. It can be hot and sunny one day and rainy the next.

A rain poncho large enough to cover your day pack is essential, as is clothing that will keep you warm even when wet, such as polyester, silk, or merino wool shirts and pants.

Additionally, a warm beanie and thin, preferably waterproof gloves are recommended. A good sun hat, preferably a bucket style that covers your neck and ears, and sweat-proof sunscreen is also essential.

Water is readily available along the trail, so a small, lightweight water bottle will suffice.

Intrepid travel experiences offer a chance to explore beyond the typical attractions, allowing you to discover hidden gems you might otherwise overlook. Your local guide will recommend the best restaurants and sights on this adventure.

The guide will also introduce you to the unique aspects of Galician food, drink, and cultural traditions, and assist with translations when needed.

It's also comforting to know that all trip participants will be like-minded women close to your age. This commonality means you will likely share many interests and may form lasting friendships. It's also wonderful to know you can stay in touch after your adventure through the Sole Sister Rambler community.

You'll enjoy your adventure with other like-minded women 45+, finding travel companions and friends that will last a lifetime.

Intrepid and their local guides collaborate with local restaurants and hotels to ensure that travelers enjoy delicious meals showcasing regional cuisines.

Italy is recognized as one of the top culinary destinations in the world, and the food you experience during your Camino journey will likely become one of your fondest memories.

Not all meals are included in the trip price, providing maximum flexibility in choosing where, what, and with whom to eat. This arrangement also allows for various budgeting options.

Most nights, the group will dine at a restaurant the guide recommends.

Daily breakfasts include fruit, homemade bread, meat, baked goods, juice, and coffee.

Lunch provides an excellent opportunity to stop at a café or restaurant along the hiking trail. You will likely be pleasantly surprised by the charming cafés and eateries you discover along the route. Plus, your local guide will always be available to inform you about the next café stop.

Vegetarians and vegans may encounter limited menu options in Italy, particularly outside of the major cities. Typically, the available choices consist of basic items such as salads, rice, soups, bread, cheese, fruit, yogurt, and eggs.

Your local guide will be on hand to assist you in finding menu items that meet your dietary restrictions. However, there may be times when individuals with specific dietary needs will need to shop for their own food in local markets.

Vegans and those following a gluten-free diet will need to supplement their meals with items from local markets. Supermarkets and local markets are generally accessible most days.

Please inform the booking agent of any dietary restrictions or food allergies before your departure.

Rambler question:

"Are we stopping for lunch, or will we find snacks along the way? Do we need to pack food, or does that change daily?"

Answer:

There are cafés, restaurants, and public restrooms along the trail (particularly as you approach Rome), so you will rarely be far from a place offering specialty coffees, fresh juices, local dishes, and snacks.

The local guide will recommend lunch spots for the group featuring tried-and-true cafés.

Of course, Ramblers are free to explore their options, and there are plenty to choose from!

Nonetheless, it's still a good idea to carry 1.5 to 2 liters of water per person each day.

Consider bringing snacks during some rural sections where services may be limited, such as between Vetralla and Sutri or between Campagnano and La Storta.

The guide will let you know when you want to pack a snack.

Your luggage must be in the hotel lobby by 7:30 am for pickup.

The group typically finishes breakfast and starts walking between 8:00 and 8:30 am.

We'll start our journey in the lovely town of Viterbo and end our journey in Rome.

You will be accompanied by a local Intrepid tour leader and a Sole Sister Ramblers host.

The local tour leader’s role is to ensure a hassle-free adventure while introducing you to excellent restaurants, sharing insights about the local culture, and acting as a translator when needed. This guide is also responsible for your safety and will serve as an experienced liaison if you encounter any problems.

Intrepid local leaders do more than just show you the destination; they help you connect with the soul of the place. You can expect them to have a broad understanding of the locations visited, including their historical, cultural, religious, and social aspects.

The Sole Sister host will ensure that everyone is having fun and promote a welcoming and inclusive experience, dedicated to our motto: "Everywhere is within Rambling distance with Sole Sisters."

Accommodations are two twin beds with double occupancy in local guest houses and small local hotels.

Ramblers can also purchase a single occupancy add-on. If you pay for a single occupancy, you will have a single room throughout.

All rooms will have en-suite bathrooms and all essential amenities.

There are no arrival or departure transfers for this adventure. The group will meet in Viterbo, Italy on the day the trip begins.

Once the tour reaches the minimum number of participants, Intrepid will email all participants, informing them that the tour is guaranteed and that it's time to book their flights!

The closest airport to Viterbo is Leonardo da Vinci Airport (FCO), also known as Fiumicino Airport, in Rome.It is located approximately 97 kilometers)from Viterbo's city center.

When you book, Intrepid will ask for a deposit and the final balance will be due 90 days before departure.

You will have access to a personal Intrepid portal, which you can log in to and pay money off when you feel like it before the final balance is due.

Intrepid will send a payment link, but if you prefer to pay directly to them via an in-person agent, you can choose to do that instead.

Intrepid Travel is focused on balancing purpose with profit. In 2018, they formalized this commitment by becoming a certified B Corporation.

Certified B Corporations prioritize their employees, strive for a more inclusive supply chain, and elevate corporate social responsibility. This certification signifies their dedication to creating benefits for everyone.

Intrepid's official pledge is to utilize travel as a force for good in the world.

The following is not included in the price: international flights, required visas, services not mentioned in the itinerary, late check-out at hotels, meals and drinks not mentioned in the itinerary, drinks with included lunches and dinners, tips for leaders, guide and driver, expenditure of personal nature, personal insurance and optional activities.

To travel internationally, you will need a valid passport. Most countries require that your passport be valid for at least six months, so be sure to check its expiry date before your trip.

Intrepid will need your passport information to prepare for your journey, so the details on your booking must match your passport exactly. Please ensure that you provide accurate information.

We also recommend that you carry a copy of the photo page of your passport while traveling and leave an additional copy at home with family or friends.

You are responsible for checking and addressing visa requirements from your country of origin.

Cancellation By You

The cancellation terms below will apply if you cancel some or all portions of your booking before the trip departs.  

A cancellation will only be effective once an Intrepid sales representative has received written confirmation from you that you wish to cancel.

Intrepid will apply the deposit and all other payments for the trip we received from you toward the cancellation fees that were outlined to you when you book. Be sure to review these when you book and ask for clarification if required.

If you cancel your booking and the amount you have already paid does not cover the cancellation fees, you must pay the difference between the amount you have paid and the cancellation fee applied. 

By accepting the Booking Conditions when you booked, you authorized Intrepid to automatically charge the payment card you used to secure the booking.

If you cancel a private co-branded departure such as a Sole Sister Ramblers X Intrepid adventure the following also applies:

(a) 70 days or more before departure, we will hold your deposit amount as a credit you can use towards a future trip;

(b) 69 days or fewer before departure, we charge a cancellation fee of 100% of the total booking cost; 

Any Deposit Credit you are entitled to may not be applied to the same or similar travel dates.

If you leave a trip for any reason after it has started, Intrepid is not required to provide any refunds for unused services.

If you fail to join the trip, join it after it has begun, or leave before it ends, no refunds will be issued.

These cancellation terms are in addition to any fees that may be charged by accommodation providers, travel agents, or third-party tour and transport operators.

If one or more members of a party cancel, it may result in an increase in the per-person price for those who continue to travel, and you will be responsible for paying this increase.

Please be sure to discuss Intrepid's full cancellation policy and ensure you understand when you book your adventure with the Intrepid team!

Intrepid is committed to ensuring that all its trips are safe for everyone involved, including travelers, local leaders, and the communities they visit.

Their health and safety policies align with recommendations from the World Health Organization and the World Travel & Tourism Council's Safe Travel protocols for tour operators.

Each itinerary undergoes a thorough risk assessment and audit, and both leaders and suppliers complete extensive health and safety training.