Virtual Fitness and Lifestyle Challenges aim to help women in midlife and beyond improve their fitness, lifestyle, health, and well-being.

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CHALLENGES

Jennifer Egan - Author Biography

Egan has authored several novels and a collection of short stories. Her 2017 novel Manhattan Beach, a New York Times bestseller, won the Andrew Carnegie Medal for Excellence in Fiction and was selected as New York City’s One Book One New York pick.

Alice Hoffman - Author Biography

A defining characteristic of Hoffman’s storytelling is her masterful use of mystical realism, weaving together elements of magic, irony, and unconventional relationships. The emotional depth and relatability of her characters make the experience feel grounded in reality.

The Scarlet Letter - Collective Book Review

Our readers were particularly struck by the emotional depth of the characters, especially Hester who we came to see as a strong, defiant woman.

Nathaniel Hawthorne Biography - Reading and Book Club Challenge

An American novelist and short story writer best known for his works exploring themes of sin, guilt, and morality. Born in Salem, Massachusetts, Hawthorne came from a family with deep Puritan roots, a legacy that profoundly influenced his writing. 

Book Club Reading Challenge - Book List

Reading list for 2025 Ramblers' Book Club and Reading Challenge by Naomi Weisman. Three genres emerged as favorites: Historical Fiction, Romance, and Mystery.

How to Set a Daily Step Goal
Setting a daily step goal ignites your motivation to walk more. Choosing a realistic daily step goal is an opportunity for personal growth. Here is how!
Benefits of a Daily Journaling Habit
In today's fast-paced world, where stress, information overload, and constant distractions are all too familiar, it's important to cultivate habits promoting mental clarity and emotional well-being. One such habit, often overlooked, is daily journaling.
The Gifts of a Daily Walk
The 'no pain, no gain' approach to fitness becomes less feasible as we age due to increased pain and decreased gain. Therefore, mid-life and beyond is an excellent time to start enjoying the benefits of moderate exercise, especially a daily walk.

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