In-Person RAMBLES

JOIN A SOLE CIRCLE

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SSR X INTREPID TRAVEL ADVENTURES

Ramble the World With Your Sole Sisters
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NEW SSR Merch!

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JOIN OUR JOY-FILLED FACEBOOK GROUP

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Join a sole circle!

Women Ages 45+

Sole Sister Ramblers connects and empowers a global community of women in midlife and beyond one Ramble at a time.

Local Walking Groups

Our global community comes together for in-person walks and other activities in WhatsApp groups we call Sole Circles.

Let's Ramble!

While most of our Rambles are walks or hikes, we’re always amazed by the creative activities our Sole Sisters host in their Sole Circles.

Learn More > SSR Sole Circles

SSR X Intrepid Travel Adventures

Embark on sustainable, community-driven travel adventures designed for women 45+ who share a love for exploration.

Connect with like-minded women, create lasting memories, and build lifelong friendships.

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Rambling Gear

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Blue long sleeve t-shirt with white Sole Sister Ramblers logo on front chest.
Longsleeve T-shirt - Classic Unisex
$39.95
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Dark gray neck women's cut t-shirt with Sole Sister Ramblers logo.
T-shirt - Women's Crew Neck
$27.50
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Front view of navy zippered hoodie with Sole Sister Ramblers logo on front right chest.
Zip Hoodie - Classic Unisex
$62.50
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Gold t-shirt with white Sole Sister Ramblers logo.
T-Shirt - Heavyweight Unisex Crewneck
$25.95
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6 products

Ramblers' Fitness and liestyle challenges

Let your Sole Sisters cheer you on in a variety of challenges that help you have a more active and joy-filled life.

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Rambler cafe blog

JUST JILL
Sole Sister advice for midlife and beyond.
READ
JANE'S MINDFUL MUSINGS
Intentions for midlife and beyond.
READ
JT's Tales From The Trail
Rambling stories.
Read
NOMI'S PICS
#watchreadlisten
READ

Her Story

Stories from our midlife and beyond lives.

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Ramble Logs

Places we go and the things we do.

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Join our Facebook group

Community among women, particularly in midlife and beyond, is proven to improve your happiness, positivity, and longevity!

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write for rambler cafe

Stand in your truth, motivated by kindness and tell your story.

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WE'RE RAMBLER POWERED!

Love us? Support us with a paid membership!

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Testimonials

I live in Ireland & enjoy the glimpses into other rambling corners of the world!

Helen Rafferty
Wicklow 🇮🇪

Today was my 4th ramble with the Vancouver Sole Circle and I am loving it. Great group of ladies every single time! Joining was my best decision this year.

Elizabeth Dunbar 
Vancouver 🇨🇦

What you done to pull continents together is amazing. I love to peruse the Facebook Group with my morning coffee, it’s always inspiring.

Bonnie Curran
Hawaii 🇺🇸

I think this is such a remarkable idea. Exercise and social connection = great pairing. 

CA De la Giroday 
Langley 🇨🇦

I have been rambling with my Sole Circle for a couple of months. This is new for me and I am really enjoying the connections and sense of community. 

Lisa
Perth 🇦🇺

This community makes me so happy! I have met new friends, rekindled old friendships, been inspired daily and moved my body.

Lorraine Monaghan Kopetzki 
Mill Bay 🇨🇦

The exercise, fresh air, new discoveries, connections with other women and universality of shared experiences fills my heart.

Betty Hansen
Langley 🇨🇦

Joining this amazing group of ladies is one of the best decisions I've made.. The philosophy of sisterhood is comfort to the heart and soul! If you have a group in your area, run don’t walk!

Dawn Sanders
Surrey 🇨🇦

I just joined the Essex Sole Circle and have already connected with lots of women. I feel joy knowing there are so many of us out there who enjoy the simple things in life.

Chrissy Hamlin 
Essex 🇬🇧