Fitness and lifestyle challenges

Let your Sole Sisters Cheer you on!

How Challenges Work!

Set a Goal

Set a personal goal and share it with the group.

Daily Check-ins

Post your accomplishments in the challenge group.

Cheering Squad

Get to know your Sole Sisters and the places they live and ramble.

Tips

Share your tips for living an active joy-filled life in midlife and beyond.

We're Rambler Powered

You must be a Sole Sister Ramblers Sponsor to join our challenges.

Learn More

Testimonials

I have enjoyed the good cheer, inspiration, connection, and sharing. It has kept me motivated. As a solo rambler, I felt like I had company from around the world.

Claire
Auckland 🇳🇿

I can't believe I have exceeded my daily goal of 10k steps every day. I feel proud of myself and will miss posting my daily walks and reading about everyone else's adventures.

Lisa
Victoria 🇨🇦

It’s was hard to keep moving sometimes, but nice to be accountable. I did more than I would have this month without the challenge!

Larissa
Auckland 🇳🇿

Seeing photos and reading about everyone's daily rambles was so great. Keep walking, smiling, and being kind to yourselves!

Wendie
Kent 🇬🇧

We host our Challenges in WhatsApp groups, so you must download and use the app to participate.

Challenge participants must be Sole Sister Rambler sponsors!

Sponsorships are how our Ramblers support our community - that's why we say we're Rambler Powered!

Questions?

We look forward to hearing from you!

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